Suaimhneas CBT Therapy Cork and Mindfulness

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"The CBT sessions with Shirine were very insightful and life changing! From the beginning I had a very good feeling about our relationship and that I could be fully open and transparent with her as I felt a deep sense of trust. I learnt a lot about myself and how to use that information to better understand myself by introducing self-compassion and mindfulness into my life! I was able to confront my fears and deep-rooted belief systems in order to question the same and move on. I always felt that the conversations served as a safe space where I could explore and discover new ideas about the way I think, with Shirine's innate ability to help me reflect my mindset. I highly recommend Shirine as a therapist, without any doubt! Many thanks for the sessions!" J

Call: 086 840 3722

Urban Therapies

Urban Offices, Bandon Rd.




Suaimhneas CBT Therapy Cork and Mindfulness